💊 Medication
Adderall
not taken today
Waiting
onset peak wearing off off
20mg
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Focus and clarity right now?
nothing
meh
decent
good
locked in
S
M
T
W
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F
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Effectiveness + Energy
Effectiveness
Energy
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Goals
Water goal
80 oz / day
Kettlebell goal
20 swings / day
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7 AM – 9 PM hourly
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