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Today
How are you doing right now?
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rough
😌
okay
✨
great
meds
water
food
slept ok
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What to do right now
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Fuel
WATER
0
of 80 oz
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coffee
0
🍎
food
0
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Medication
💊
Adderall 20mg
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Habits
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🏋️ Kettlebell Swings
Goal: 20 swings/day
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Mood
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Body state
meds
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food
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Goals
Water goal
80 oz / day
Kettlebell goal
20 swings / day
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7 AM – 9 PM hourly
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